This class meets once a week for five weeks. You will have the option of meeting in-person or virtually. For anyone wishing to attend virtually, the instructor will send out invites via email to attendees prior to the class.
Hypnobirthing helps you train yourself to relax quickly and effectively. Relaxation is so beneficial: during pregnancy to provide positive endorphins to mom and baby, during labor to help the body relax and progress towards delivering easily, and when breastfeeding or during parenting. Hypnobirthing can also be used as a tool in a variety of other situations. The Marie Mongan Hypnobirthing Manual will be used for this program. You will receive a copy of this book and 1 download of relaxation exercises as well as a ton of useful handouts. This class may be covered by your health insurance - be sure to check this out.
If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.
Certified Hypnobirthing Instructor
January 12, 2022
The class will be held in the Lifespan Classroom on the Birthplace Unit. Enter through the Emergency Department. You will be screened at the entrance for Covid. Follow the hallway. You will see a set of stairs on the right. Take the stairs to the first level. Go left down the hall until you reach the end. Take a left and you will be at the entrance of the Birthplace Department. Buzz in and state you are here for the class. Once on the unit, follow the hall and the Lifespan Classroom will be on your left.
March 30, 2022
August 3, 2022
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