A FREE 9-week program designed to help cancer survivors, of any type, regain their physical, emotional, and spiritual health after cancer treatment.
During this program you will work with a trained facilitator and meet others who understand your journey. These weekly sessions provide evidence based advice on topics including nutrition, exercise, building resilience, and moving forward in the face of fear. Evidence shows attending Survivorship 101 reduces depression and anxiety, while increasing hope, resilience, quality of life and happiness.
-Regular attendance is essential to get the full benefit of the program. Enroll when you feel able to attend most of the sessions.
-If you have completed most of your treatment and your health is stable, we invite you to enroll.
-Patients with recurrent or metastatic disease are welcome to join us as your health permits.
-Participants can bring and register one friend, family member, or caregiver.
*Registration is required due to limited space.
For any questions, contact The Cancer Prevention and Wellness and Survivorship Nurse Coordinator: Kayla Kalbacken at [email protected] or 414-212-5171.
"This class made all the difference in my post-cancer journey- the materials and instructors were smart, positive, and uplifting."
"I wish there were more classes like this! It was great! I would repeat it if I could!
"This program exceeded my expectations. It was so valuable to talk about the topics discussed during this program. It made me feel normal and not alone."
"I came in anxious and left hopeful. I finally feel connected again."
Fall 2026: September 14th- November 9th
Once a week for 9-weeks on Monday's3:30pm-5:30pmAscension SE Wisconsin Hospital - Elmbrook Main Lobby Conference Room number 38419333 W North Ave, Brookfield, WI 53045
Registration is required
Yes, it's okay to send me text messages including order confirmations, updates, event reminders, and event information. Message frequency varies. Message and data rates may apply. Reply HELP for help, STOP to cancel. View our terms of service & privacy policy.
